Unlock Your Productivity with Time Blocking: A Comprehensive Guide
In today’s fast-paced world, effective time management is more crucial than ever. If you’re looking to boost your productivity and achieve your goals, time blocking might be the answer. This powerful technique involves scheduling specific tasks or activities into fixed time slots throughout the day, creating a structured and organized schedule. What is Time Blocking?…
The difference between Narcissism and Self-Esteem
Many people confuse narcissism with self-esteem, but they are not the same thing. Narcissism is a personality disorder characterized by an inflated sense of self-importance, a lack of empathy for others, and a need for excessive admiration and validation. Self-esteem, on the other hand, is a healthy and realistic evaluation of one’s worth, abilities, and…
Is Social Media Creating Narcissists?
Social media has become an integral part of our lives, especially for the younger generations. We use it to communicate, share, learn, entertain, and express ourselves. But what are the effects of social media on our personality and self-esteem? Does it make us more narcissistic, or does it simply reflect our existing traits? What is…
Narcissism in the Workplace: How to identify and deal with narcissistic colleagues or bosses.
Narcissism is a personality trait that involves a grandiose sense of self-importance, a lack of empathy, and a need for admiration and validation. Narcissists often have a distorted view of reality and believe that they are superior, special, and entitled to special treatment. Narcissists can be charming, charismatic, and persuasive, but they can also be…
The Profound Impact of Narcissistic Parents on Child Health
Narcissistic Personality Disorder (NPD), a complex mental condition characterized by a distorted sense of self-importance, a lack of empathy, and an insatiable need for excessive admiration and attention, casts a long shadow on the delicate tapestry of family dynamics. In this exploration guided by the expertise of a seasoned professional with a Ph.D. in Psychology,…
Personal Narritives of a life with a Narcissist
This blog post explores the impact of Narcissistic Personality Disorder (NPD) on individuals and their relationships. It features the stories of Anna, who endured a decade of emotional abuse before seeking professional help and pursuing a life free from narcissistic shackles, and Tom, who faced emotional distress from his narcissistic sibling Sarah. Both narratives illustrate…
